A brief history of hypnosis. Despite some who think that hypnosis or hypnotherapy is a relatively new mental concept, in fact it has been practiced by many different cultures for over 2000 years. The ancient Greeks referred to special places of worship as ” sleep temples”. Discovered in these temples by historians were pictures and written documents describing how Read the rest of this entry »
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Get Things Done – How To Prioritise Quickly And Easily
Get Things Done
Why is it when we have so much to do, we end up doing so little? Is it because when we’re confronted with so many tasks, we find ourselves so overwhelmed that we end up doing none of them? If so, how do we turn this thing around?
It can be simple. We need to get rid of that feeling Read the rest of this entry »
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Clinical hypnotherapy is not one of those new age gimmicks that promise to improve your life overnight. Instead, clinical hypnotherapy is a legitimate and respected treatment alternative that can help patients who are suffering from a wide variety of emotional and physical problems. The process has been growing in popularity in recent years as patients look for methods Read the rest of this entry »
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Take Some Time Out For You, For A Change
The number of people coming to see me with stress or anxiety related issues is increasing massively at the moment. I’m not sure whether it’s the pressures of modern life, thoughts of an impending recession or some other factor. What I do know is that all of these people have something in common.
At some point Read the rest of this entry »
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