Hypnotherapy and NLP in N. Ireland.

Sep 14

How does hypnotherapy work? Does it really cure depression? Need more information. Read below.?

How does hypnotherapy work? Does it really cure depression? Need more information. Read below.?

I have depression and I don't know how to handle my emotions very well. Pressure and difficult situations make me really agitated and I dont know how to handle them..Anti-depressants don't really work for me and lately my emotions have been getting more out of control. I can barely wake up in the morning feeling so bad.

I read somewhere that hypnotherapy works with results to treat depression. Is it true? How does it work? How many session do you have to go for?

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2 Responses

1. admin Says:
   September 14th, 2009 at 11:21 pm
   Hypnotherapy can work for depression but I don't know if I'd believe the advertisement of 3 sessions. I've had hypnosis for anxiety (generalised anxiety, social phobia, panic attacks) and it's been extremely effective but I think I went for about 8-10 sessions. It depends how ingrained the thoughts are. Give it a shot, it's a lot safer than other alternatives for non-treatment-responding depression.
2. admin Says:
   September 14th, 2009 at 11:21 pm
   I haven't tried hypnotherapy for depression but I heard an advertisement that said it takes about 3 sessions. I have used hypnosis to quit smoking though, and if it's anything like that they have you relax in a chair, put on headphones and use your imagination to rid your mind of negative tendencies. It's worth a try, I'll say.

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